Florida Hospital Waterman | Waterman Wellness | Early WInter 2019

2 FHWaterman.com | Early Winter 2019 WATERMAN NEWS VISIT CONRYCREATIONHEALTH.COM for more healthy living tips and classes. Find out how Florida Hospital Waterman is help- ing improve the health and well-being of Lake County. Don’t miss the latest episodes of: Connect With Waterman Waterman Wellness TV Go to WatermanWellness.com for the Lake Sumter TV schedule and channels. DIABETES SELF- MANAGEMENT EDUCATION • Mondays, Jan. 7 through Feb. 4, 10 a.m. to noon • Mondays, Feb. 18 through March 18, 5 to 7 p.m. Conry Creation Health Center This five-session course teaches you how to manage your blood sugar, medica- tions, exercise, meals and sick days. Taught by certified diabetes and health educa- tors, this class helps you learn everyday strategies focused on nutrition, exercise and disease management. $35 for five sessions. Call Candace Huber at 352-253-3685 . Together we thrive We at CREATION Health believe the spiritual aspect of trust in God has as much impact on human health as does the practice of medicine. Interpersonal relationships is an aspect that is thought to do the same. In fact, this CREATION Health aspect is noted by experts to be more impactful to our health than factors like exercise or diet. God created us to depend on relationships with others. His intentions included significant others, as well as relatives, friends and co-workers. His intent is clear by His placement of people around us and is validated through the theory that relationships reduce health risks, such as heart disease and premature death. Maintaining healthy relationships is no doubt a challenging task, but it’s a challenge worth pursuing. Striving to interact, understand, learn from, and return love to loved ones and friends are efforts that are rewarding. Having healthy relationships drives out loneliness, keeps life fresh and, most impor- tantly, helps to improve our health. REGISTER ONLINE at ConryCREATIONHealth.com or call 352-253-3965 for more information. CREATION Health Classes & Events SUPPORT GROUPS BREAST CANCER SUPPORT Thursdays, Jan. 17, Feb. 21, March 21, 1:30 to 3 p.m. Cancer Institute Conference Room Call Latanya Ruiz, MSW, at 352-253-3605 . GYN CANCER SUPPORT Tuesdays, Jan. 8, Feb. 12, March 12, noon to 1:30 p.m. Cancer Institute Conference Room Call Latanya Ruiz, MSW, at 352-253-3605 . GENERAL CANCER SUPPORT Thursdays, Dec. 6, Jan. 3, 1:30 to 3 p.m. Cancer Institute Conference Room Call Latanya Ruiz, MSW, at 352-253-3605 . MEN’S TEAM HUDDLE Thursdays, Jan. 24, Feb. 28, March 28, noon to 1 p.m. Cancer Institute Conference Room Call Latanya Ruiz, MSW, at 352-253-3605 . PARKINSON’S SUPPORT GROUP Monday, Dec. 10, 1 to 2 p.m. Conry Creation Health Center Call Candace Huber at 352-253-3685 . DIABETES SUPPORT GROUP Wednesday, Jan. 16, 5 to 6 p.m., Conry Creation Health Center For information, call Candace Huber at 352-253-3685 .